Fit and Fabulous

Among the many offerings of health and wellness programs and activities at Mitney Center are classes lead by¬†Mitney’s Program Coordinator (and certified Fitness Instructor) Sheila Spinks, including Women on Weights, Functional Fitness, Stretch, Strengthen and Tone and Zumba. Join us to find your new groove and the best way to stay Fit and Fabulous!

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